How to Tidy Your Mind
Barnes Anna
9781800074088
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| Author(s) :- Barnes Anna | Format :- Paperback |
| Publisher :- Summersdale Publishers | Pub. Date :- 2022-08-11 |
| ISBN-13 :- 9781800074088 | |
| Availability :- Temporarily Out of Stock | |
| Pagination :- 160 pages | |
| Dimensions :- 147 x 210 x 15 | |
| Weight :- 320 |
Description
Mental clutter is anything in your head that takes up time and energy, and when there’s too much, the mind becomes exhausted. But with a few simple techniques, you can bring order and peace to your inner world again. How to Tidy Your Mind will help you say “no†to mental clutter and “yes†to feeling joyful, calm and clear-headed.
