A–Z of Calm
Barnes Anna
9781837990085
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Rs. 6293.00
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| Author(s) :- Barnes Anna | Format :- Hardback |
| Publisher :- Summersdale Publishers | Pub. Date :- 2024-11-14 |
| ISBN-13 :- 9781837990085 | |
| Pagination :- 128 pages, 60 | |
| Dimensions :- 158 x 121 x 18 | |
| Weight :- 224 |
Description
Go on a journey through the pages of The A-Z of Calm to discover an array of mindful and meditative exercises that will help you locate your inner peace. With a helpful tip for every letter of the alphabet, learn how to pinpoint your stress triggers and discover how you can find a pocket of calm in our hectic, modern-day society.
