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Author(s) :- Chamberlain Claire | Format :- Hardback |
Publisher :- Summersdale Publishers | Pub. Date :- 2020-08-13 |
ISBN-13 :- 9781787835443 | |
Pagination :- 160 pages, 160 Illustrations, color | |
Dimensions :- 154 x 111 |
In a world more connected than ever, it can be hard to understand why you feel alone. This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good.