UnAnxious
Chamberlain Claire
9781787836723
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Rs. 6293.00
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| Author(s) :- Chamberlain Claire | Format :- Hardback |
| Publisher :- Summersdale Publishers | Pub. Date :- 2021-04-08 |
| ISBN-13 :- 9781787836723 | |
| Pagination :- 160 pages, 160 Halftones, color | |
| Dimensions :- 154 x 111 |
Description
This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From challenging the way you think to making positive lifestyle changes, this book is your starting point for a more carefree, content and confident you.
