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Author(s) :- Thich Nhat Hanh | Format :- Paperback |
Publisher :- Ebury Press | Pub. Date :- 1993-08-05 |
ISBN-13 :- 9780712657327 | |
Dimensions :- 194 x 130 x 15 | |
Weight :- 146 |
Presents the ancient teaching of the Buddha on how to maintain mindfulness. This work teaches us how to be intimate with ourselves, how to deal with anger, jealousy and trauma, how to nurture the best qualities in our children, our spouse and our friends, and how to greet death with equanimity and compassion.