Your 10-Minute Wellness Journal
Thackray Gill
9781789296167
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| Author(s) :- Thackray Gill | Format :- Paperback |
| Publisher :- Michael O'Mara Books Ltd | Pub. Date :- 2024-05-09 |
| ISBN-13 :- 9781789296167 | |
| Series:- Wellbeing Guides | |
| Pagination :- 128 pages, Full colour illustrations throughout | |
| Dimensions :- 148 x 189 x 14 | |
| Weight :- 276 |
Description
Take 10 minutes a day to harness the power of yourself and journal your way to wellness. Featuring creative activities and guided exercises to help you to maintain a healthy balance in all aspects of your life.
