Why We Dream
JoeTyrrell Griffin
9781899398423
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| Author(s) :- JoeTyrrell Griffin | Format :- Paperback |
| Publisher :- Human Givens Publishing Ltd | Pub. Date :- 2014-06-06 |
| ISBN-13 :- 9781899398423 | |
| Dimensions :- 230 x 153 x 22 | |
| Weight :- 446 |
Description
Why we dream: the definitive answer shows that dreaming is vital for mental health and that the brain state we associate with dreaming (the REM state) also has crucial importance when we are awake. Full of real life stories, dream examples and case histories, it gives readers the key to understanding their own remembered dreams.
