How to Master Anxiety
JoeTyrrell Griffin
9781899398812
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| Author(s) :- JoeTyrrell Griffin | Format :- Paperback |
| Publisher :- Human Givens Publishing Ltd | Pub. Date :- 2006-11-03 |
| ISBN-13 :- 9781899398812 | |
| Dimensions :- 208 x 139 x 21 | |
| Weight :- 362 |
Description
Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.
