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| Author(s) :- Lavender Jillian | Format :- Hardback |
| Publisher :- Hodder & Stoughton | Pub. Date :- 2021-07-08 |
| ISBN-13 :- 9781529356915 | |
| Pagination :- 192 pages | |
| Dimensions :- 222 x 138 |
An inspiring and informative guide to the benefits of meditation, written by Jillian Lavender, co-director of London Meditation Centre and New York Meditation Centre.