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| Author(s) :- Lavender Jillian | Format :- Paperback |
| Publisher :- The Do Book Co | Pub. Date :- 2025-04-03 |
| ISBN-13 :- 9781914168475 | |
| Pagination :- 120 pages, ten colour photographs | |
| Dimensions :- 178 x 121 x 15 | |
| Weight :- 166 |
Sometimes life can feel like a lot. How do we regain our sense of self and find the clarity to move forward? International Vedic meditation expert Jillian Lavender guides you through three fundamental perspectives: action, thinking, and being.