Wholefoods Kitchen: With Recipes for Health and Healing
Nicola Graimes
9781846818578
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| Author(s) :- Nicola Graimes | Format :- Paperback |
| Publisher :- Hermes House | Pub. Date :- 2013-12-01 |
| ISBN-13 :- 9781846818578 | |
| Dimensions :- 217 x 180 x 17 | |
| Weight :- 670 |
Description
Numerous studies have revealed the benefits of eating the right balance of natural foods such as fruits, vegetables, whole grains, nuts, seeds and beans. This book is a guide to these ingredients. With essential facts about healing qualities and nutritional value, it explains how each food boosts health, and the link between diet and health.
