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| Author(s) :- White Dr Ross G | Format :- Paperback |
| Publisher :- Quercus Publishing | Pub. Date :- 2024-08-29 |
| ISBN-13 :- 9781529430004 | |
| Pagination :- 384 pages, 6 b/w illustrations, plus charts and graphs | |
| Dimensions :- 153 x 234 x 31 | |
| Weight :- 470 |
A manifesto and a pragmatic, research-based programme that will help you develop the psychological flexibility to thrive.