Nutrition for Top Performance in Football
Gleeson Michael
9781782552345
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Rs. 19125.00
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| Author(s) :- Gleeson Michael | Format :- Paperback |
| Publisher :- Meyer & Meyer Sport (UK) Ltd | Pub. Date :- 2021-10-28 |
| ISBN-13 :- 9781782552345 | |
| Pagination :- 304 pages, 120 photos & illustrations | |
| Dimensions :- 241 x 165 |
Description
Nutrition plays a crucial role in the match performance and recovery of the athlete. To apply the principles of sports nutrition in football, this book provides nutrition basics as well as insight into the physiological demands of the game itself by looking into what elite players eat and drink.
