Eat, Move, Sleep, Repeat
Gleeson Michael
9781782551874
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Rs. 19125.00
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| Author(s) :- Gleeson Michael | Format :- Paperback |
| Publisher :- Meyer & Meyer Sport (UK) Ltd | Pub. Date :- 2020-01-28 |
| ISBN-13 :- 9781782551874 | |
| Pagination :- 400 pages | |
| Dimensions :- 178 x 404 x 15 | |
| Weight :- 634 |
Description
Meant for every fitness goal, fitness level, and occupation, Eat, Move, Sleep, Repeat aims to provide a set of evidence-based guidelines on how to establish a healthy lifestyle that will promote better quality of life with reduced risk of chronic disease and extend longevity.
