Mindfulness for Students
Cottrell Stella
9781352002355
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Rs. 11893.00
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| Author(s) :- Cottrell Stella | Format :- Paperback |
| Publisher :- Palgrave Macmillan | Pub. Date :- 2018-05-01 |
| ISBN-13 :- 9781352002355 | |
| Series:- Palgrave Study Skills | |
| Pagination :- 240 pages, 34 Tables, color; 240 p. | |
| Dimensions :- 210 x 148 |
Description
Using a unique combination of mindfulness-based techniques and study skills, this book shows students how to apply mindfulness to their studies and everyday life in simple, practical steps.
