It's OK to Talk
Cooper Sam
9781800074095
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Rs. 6993.00
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| Author(s) :- Cooper Sam | Format :- Paperback |
| Publisher :- Summersdale Publishers | Pub. Date :- 2022-08-11 |
| ISBN-13 :- 9781800074095 | |
| Pagination :- 144 pages | |
| Dimensions :- 126 x 175 x 17 | |
| Weight :- 262 |
Description
It’s time to end the stigma and the silence around mental health, and this clear, approachable guide is here to show you how. From tips on navigating mental-health issues to advice on reaching out to others, this book is packed with guidance on how to look out for your well-being – as well as how you can help those around you.
