It's OK to Feel Sh*t (Sometimes)
Cooper Sam
9781800077034
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Rs. 6293.00
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| Author(s) :- Cooper Sam | Format :- Hardback |
| Publisher :- Summersdale Publishers | Pub. Date :- 2023-04-13 |
| ISBN-13 :- 9781800077034 | |
| Pagination :- 160 pages | |
| Dimensions :- 110 x 155 x 19 | |
| Weight :- 234 |
Description
It’s OK to Feel Sh*t (Sometimes) is packed with kind words and thoughtful advice to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.
