Fear
Thich Nhat Hanh
9781846043185
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| Author(s) :- Thich Nhat Hanh | Format :- Paperback |
| Publisher :- Ebury Press | Pub. Date :- 2012-10-01 |
| ISBN-13 :- 9781846043185 | |
| Dimensions :- 163 x 215 x 13 | |
| Weight :- 200 |
Description
Explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. Formed by a lifetime of mindfulness in action, the author, a Zen master and Buddhist monk, also shows us the path to peace, happiness and freedom that can come out of such explorations.
