Be Calm
O'Neill Poppy
9781800077119
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Rs. 7693.00
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| Author(s) :- O'Neill Poppy | Format :- Paperback |
| Publisher :- Summersdale Publishers | Pub. Date :- 2023-05-11 |
| ISBN-13 :- 9781800077119 | |
| Pagination :- 144 pages | |
| Dimensions :- 203 x 159 x 12 | |
| Weight :- 298 |
Description
This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child find calm. It’s aimed at children aged 7–11 because a lot happens in these years that can impact a child’s emotional well-being, not just now but for years to come.
