Zero Bullsh*t Meditation
Lakhiani Vishen
9781804942321
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| Author(s) :- Lakhiani Vishen | Format :- Paperback |
| Publisher :- Cornerstone | Pub. Date :- 2023-09-14 |
| ISBN-13 :- 9781804942321 | |
| Pagination :- 224 pages | |
| Dimensions :- 197 x 128 x 15 | |
| Weight :- 164 |
Description
A straightforward, no-nonsense guide that strips away spiritual jargon, offering practical, science-backed meditation techniques to easily reduce stress and improve mental clarity in daily life.
