Yoga and Somatics for Immune and Respiratory Health
Watts Charlotte
9781839970870
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| Author(s) :- Watts Charlotte | Format :- Paperback |
| Publisher :- Jessica Kingsley Publishers | Pub. Date :- 2022-10-21 |
| ISBN-13 :- 9781839970870 | |
| Pagination :- 400 pages, 164 line illustrations | |
| Dimensions :- 173 x 247 x 25 | |
| Weight :- 712 |
Description
This book helps yoga teachers understand the importance of our respiratory and immune systems in how we relate to the world and equips them with the skills to design yoga practises that support their optimal function.
