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| Author(s) :- Sacks Lauren | Format :- Paperback |
| Publisher :- Health Communications | Pub. Date :- 2023-11-09 |
| ISBN-13 :- 9780757324666 | |
| Pagination :- 240 pages, 175 line drawings of yoga poses and other decorative graphics | |
| Dimensions :- 190 x 229 x 13 | |
| Weight :- 412 |
A unique way to see and process the motherhood experience through the lens of yoga, Whole Mama Yoga covers all phases and stages of becoming and being a mother or birth parent—offering a way to extend yoga’s gifts and tools for all who parent.