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| Author(s) :- AARP | Format :- Paperback |
| Publisher :- Simon & Schuster | Pub. Date :- 2024-02-01 |
| ISBN-13 :- 9781982160166 | |
| Pagination :- 400 pages | |
| Dimensions :- 140 x 212 x 28 | |
| Weight :- 332 |
Stop—and even reverse!—age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond.