Weight Loss
Kirkham Sara
9781910843468
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| Author(s) :- Kirkham Sara | Format :- Paperback |
| Publisher :- BXPLANS.LTD | Pub. Date :- 2019-01-10 |
| ISBN-13 :- 9781910843468 | |
| Pagination :- 132 pages | |
| Dimensions :- 203 x 203 | |
| Weight :- 223 |
Description
'The Essential Guide to Weight Loss' is the ultimate self-help guide to losing and maintaining weight effectively and healthily. This book offers practical tips on how to set and achieve weight loss goals, how to eat a healthy, nutritious diet, and support weight loss with an exercise programme.
