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Author(s) :- AvyChapman Joseph | Format :- Paperback |
Publisher :- John Wiley and Sons Ltd | Pub. Date :- 2013-01-04 |
ISBN-13 :- 9780857083548 | |
Dimensions :- 210 x 171 x 17 | |
Weight :- 576 |
Many people learn best by following a visual approach -- retaining information far more successfully if that information is given to them in a visual manner. Visual CBT uses illustrations, graphics and images to help the reader to alter their thought patterns and change behaviours through CBT to become a happier, healthier individual.