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Author(s) :- Scarlet Dr Janina | Format :- Paperback |
Publisher :- Little, Brown Book Group | Pub. Date :- 2023-09-14 |
ISBN-13 :- 9781472147691 | |
Pagination :- 336 pages, c.10 b/w illustrations | |
Dimensions :- 127 x 197 x 23 | |
Weight :- 266 |
An ACT-based, concise self-help guide to address the epidemic of loneliness, and help readers to compassionately foster connection, and overcome shame and feelings of low self-worth.