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| Author(s) :- Kuipers Sarah | Format :- Paperback |
| Publisher :- Practical Inspiration Publishing | Pub. Date :- 2021-05-18 |
| ISBN-13 :- 9781788602549 | |
| Pagination :- 3 Illustrations, unspecified | |
| Dimensions :- 216 x 140 |
Give yourself the kind of care you give others by unearthing the roots of poor self-care and creating a personalized toolkit of simple, effective strategies to master stress and replenish your energy.