The Polyvagal Theory Workbook for Trauma
Schwartz Arielle
9781648484162
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Rs. 13965.00
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| Author(s) :- Schwartz Arielle | Format :- Paperback |
| Publisher :- New Harbinger Publications | Pub. Date :- 2025-05-29 |
| ISBN-13 :- 9781648484162 | |
| Pagination :- 184 pages | |
| Dimensions :- 252 x 200 x 14 | |
| Weight :- 380 |
Description
In this cutting-edge workbook, best-selling author and trauma expert Arielle Schwartz provides readers with a practical, body-based method to treat their trauma symptoms-without reliving their trauma or being exposed to triggers.
