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| Author(s) :- O'Kane Owen | Format :- Paperback |
| Publisher :- Pan Macmillan | Pub. Date :- 2018-12-27 |
| ISBN-13 :- 9781509893676 | |
| Pagination :- 192 pages | |
| Dimensions :- 152 x 197 x 18 | |
| Weight :- 222 |
Calm your mind and alleviate stress in just ten minutes a day, for clearer thinking and a happier life.