Swimming Anatomy
Ian McLeod
9780736075718
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Rs. 15393.00
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| Author(s) :- Ian McLeod | Format :- Paperback |
| Publisher :- Human Kinetics Publishers | Pub. Date :- 2009-10-22 |
| ISBN-13 :- 9780736075718 | |
| Edition:- New ed | |
| Dimensions :- 252 x 179 x 10 | |
| Weight :- 512 |
Description
Includes 74 effective swimming exercises, each with step-by-step descriptions and full-colour anatomical illustrations highlighting the primary muscles in action. This book helps swimmer learn how exercises can be modified to target specific areas, improve form in the water and minimise common swimming injuries.
