Standing, Sitting, Walking, Running
Beeken Jenny
9781905398331
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Rs. 6993.00
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| Author(s) :- Beeken Jenny | Format :- Paperback |
| Publisher :- Polair Publishing | Pub. Date :- 2015-11-05 |
| ISBN-13 :- 9781905398331 | |
| Pagination :- 144 pages, Colour photographs and line drawings | |
| Dimensions :- 200 x 200 x 6 | |
| Weight :- 82 |
Description
A book based on yoga and meditation practice intended to return us to our natural posture of an upright spine on legs and feet that are active and at ease, and a head that is aligned and alive.
