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| Author(s) :- Doncaster Lucy | Format :- Hardback |
| Publisher :- Anness Publishing | Pub. Date :- 2018-03-01 |
| ISBN-13 :- 9780754834380 | |
| Pagination :- 160 pages, 520 colour photographs and illustrations | |
| Dimensions :- 229 x 176 |
Eat yourself slim with this 21-day diet and fitness plan, including more than 80 healthy low-fat recipes and a range of aerobic and toning exercises for the whole body. With detailed planners, at-a-glance calorie counts and accessible routines, this book will enable you to transform yourself into a slimmer, healthier, more energized you.