Sleep
Hawker Petra PhD
9780241410370
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Rs. 2100.00 Rs. 1890.00
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10 % offEnd: 2026-12-31
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| Author(s) :- Hawker Petra PhD | Format :- Hardback |
| Publisher :- Dorling Kindersley Ltd | Pub. Date :- 2019-12-26 |
| ISBN-13 :- 9780241410370 | |
| Series:- A Little Book of Self Care | |
| Pagination :- 144 pages | |
| Dimensions :- 198 x 151 |
Description
A concise, beautifully illustrated wellness guide offering scientific insights and actionable, holistic techniques—including evening routines, relaxation exercises, and dietary tips—designed to combat insomnia and improve overnight rejuvenation.
