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Author(s) :- Desmond Tim | Format :- Paperback |
Publisher :- WW Norton & Co | Pub. Date :- 2013-06-08 |
ISBN-13 :- 9780393712186 | |
Pagination :- 192 pages | |
Dimensions :- 254 x 206 x 15 | |
Weight :- 540 |
Step by step, learn powerful mindfulness-based techniques to feel happier and more alive.