Self-Care for Autistic People
Neff Dr. Megan Anna
9781507221938
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Rs. 13293.00
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| Author(s) :- Neff Dr. Megan Anna | Format :- Hardback |
| Publisher :- Adams Media Corporation | Pub. Date :- 2024-04-25 |
| ISBN-13 :- 9781507221938 | |
| Series:- Self-Care for Autistic People | |
| Pagination :- 192 pages, 2-color | |
| Dimensions :- 142 x 199 x 19 | |
| Weight :- 280 |
Description
Self-Care for Autistic People is here to help you ditch the stigma, stop masking, and put yourself first! These 100+ exercises reinforce the strength of neurodivergence and teach you how to relax, destress, find your community, practice self-love, and more.â€
