| Author(s) :- PhD with Selene Yeager Stacy T. Sims | Format :- Paperback |
| Publisher :- Rodale Press Inc. | Pub. Date :- 2016-07-05 |
| ISBN-13 :- 9781623366865 | |
| Pagination :- 304 pages |
A physiology-based nutrition and training guide specifically tailored for active women to optimize performance and health across all life stages.