Restful Sleep
Deepak Chopra
9780712605670
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| Author(s) :- Deepak Chopra | Format :- Paperback |
| Publisher :- Ebury Press | Pub. Date :- 2000-08-03 |
| ISBN-13 :- 9780712605670 | |
| Dimensions :- 214 x 128 x 12 | |
| Weight :- 108 |
Description
A guide that shows readers how to train themselves to fall asleep easily, feel rested on waking and avoid resorting to sleeping pills. Based on ancient principles of mind-body medicine, this programme aims to eliminate the underlying causes of insomnia.
