Procrastination
Sirois Fuschia M.
9781433838064
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| Author(s) :- Sirois Fuschia M. | Format :- Paperback |
| Publisher :- American Psychological Association | Pub. Date :- 2022-07-26 |
| ISBN-13 :- 9781433838064 | |
| Series:- APA LifeTools Series | |
| Pagination :- 273 pages | |
| Dimensions :- 141 x 217 x 18 | |
| Weight :- 344 |
Description
Offers a fresh take on the reasons why people procrastinate, and provides practical strategies to help readers stop delaying, complete tasks, and fulfill their potential. Readers will learn steps for treating themselves with compassion to better regulate the negative emotions that are the source of procrastination.
