Practical Guide to Kinesiology Taping for Injury Prevention and Common Medical Conditions
Gibbons John
9781718227019
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| Author(s) :- Gibbons John | Format :- Paperback |
| Publisher :- Human Kinetics Publishers | Pub. Date :- 2023-11-30 |
| ISBN-13 :- 9781718227019 | |
| Edition:- Third Edition | |
| Pagination :- 104 pages | |
| Dimensions :- 170 x 241 x 7 | |
| Weight :- 260 |
Description
Step-by-step instructions offer self-treatment techniques to manage over 60 pain areas using kinesiology tape. Detailed photos and QR codes link to video demonstrations that reveal tailored taping methods and variant applications for specific injuries and dysfunction, providing a practical guide for effective taping.
