Practical Guide to CBT
Pollard Clair
9781785783845
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Rs. 5593.00
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| Author(s) :- Pollard Clair | Format :- Paperback |
| Publisher :- Icon Books Ltd | Pub. Date :- 2018-08-02 |
| ISBN-13 :- 9781785783845 | |
| Series:- Practical Guide Series | |
| Pagination :- 224 pages | |
| Dimensions :- 117 x 166 x 24 | |
| Weight :- 146 |
Description
Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavioral therapy.
