Practical Encyclopedia of Superfoods
Audrey Deane
9780754819660
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| Author(s) :- Audrey Deane | Format :- Hardback |
| Publisher :- Anness Publishing | Pub. Date :- 2011-05-01 |
| ISBN-13 :- 9780754819660 | |
| Dimensions :- 237 x 301 x 25 | |
| Weight :- 1626 |
Description
Includes an informative directory of over 100 of the most nutrient-packed, energizing, detoxifying, immunity-strengthening, and performance-enhancing superfoods. This book offers information on sourcing, preparing, cooking and storing superfoods, and using them in the kitchen, ranging from the humble carrot and apple to the more exotic goji berry.
