Positive Psychology for Overcoming Depression
Akhtar Miriam
9781786781468
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| Author(s) :- Akhtar Miriam | Format :- Paperback |
| Publisher :- Watkins Media | Pub. Date :- 2018-04-19 |
| ISBN-13 :- 9781786781468 | |
| Edition:- 2 Revised edition | |
| Pagination :- 264 pages | |
| Dimensions :- 197 x 130 |
Description
An updated version of the groundbreaking 2012 book that was the first of its kind to explain how using the evidence-based practices of Positive Psychology - the science of happiness - can help people beat the blues and live a happier, more fulfilled life.
