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Author(s) :- Kelly Emily | Format :- Hardback |
Publisher :- Anness Publishing | Pub. Date :- 2015-12-10 |
ISBN-13 :- 9780754831662 | |
Pagination :- 96 pages, Over 350 pictures | |
Dimensions :- 230 x 176 x 14 | |
Weight :- 408 | |
New ISBN:- 9780754835394 |
A clear and compelling guide to developing a leaner and healthier body with fast - and lasting - results. All the techniques are designed to be carried out safely at home by beginners. More advanced variations are included, to challenge you as you progress.