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Author(s) :- Publishers Summersdale | Format :- |
Publisher :- Summersdale Publishers | Pub. Date :- 2025-01-09 |
ISBN-13 :- 9781837994939 | |
Pagination :- 79 line drawings | |
Dimensions :- 69 x 103 x 38 | |
Weight :- 178 |
Get stronger, feel fitter and be more active with this easy-to-use deck of exercise cards and booklet. Featuring clear diagrams and step-by-step instructions, and with over 2 million different combinations, your workouts will never be dull, repetitive or stressful again. Simply shuffle the deck, select five cards and complete your workout!