Personal Best Running
Douglas Scott
9781718214712
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| Author(s) :- Douglas Scott | Format :- Paperback |
| Publisher :- Human Kinetics Publishers | Pub. Date :- 2023-02-03 |
| ISBN-13 :- 9781718214712 | |
| Edition:- New ed | |
| Pagination :- 288 pages | |
| Dimensions :- 177 x 254 x 19 | |
| Weight :- 608 |
Description
Personal Best Running offers training programs and race strategies from champion runner and coach Mark Coogan. He shares his successful formula for running fast—while staying healthy and happy—without running taking over your life.
