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| Author(s) :- Smith Dian | Format :- |
| Publisher :- Abrams | Pub. Date :- 2016-02-01 |
| ISBN-13 :- 9781419719196 | |
| Pagination :- 192 pages | |
| Dimensions :- 134 x 151 x 21 | |
| Weight :- 298 |
Designed for breaking down nagging thoughts into actionable steps, the pages of this guided journal are filled with quotes that help put worrying in perspective.