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Author(s) :- Lucy Doncaster | Format :- Paperback |
Publisher :- Anness Publishing | Pub. Date :- 2014-09-01 |
ISBN-13 :- 9781780193779 | |
Dimensions :- 221 x 171 x 10 | |
Weight :- 416 |
Features tips, advice and full nutritional information as well as easy-to-use meal and exercise planners. Based on the principle that in order to lose weight you have to cut your calorie intake and increase your activity levels, this book outlines a healthy three-week weight-loss scheme that will leave you looking and feeling fabulous.