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| Author(s) :- Tibballs Geoff | Format :- Hardback |
| Publisher :- Michael O'Mara Books Ltd | Pub. Date :- 2019-11-07 |
| ISBN-13 :- 9781789291896 | |
| Pagination :- 192 pages, Cartoon illustrations throughout | |
| Dimensions :- 198 x 129 x 18 |
If the words `mindfulness' and `wellness' set your teeth on edge, this laugh out loud book is for you. After all, why change when you're perfect just as you are?