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| Author(s) :- Bentzen Marianne | Format :- Paperback |
| Publisher :- Inner Traditions Bear and Company | Pub. Date :- 2022-04-28 |
| ISBN-13 :- 9781644113523 | |
| Pagination :- 256 pages, 18 b&w illustrations | |
| Dimensions :- 153 x 227 x 18 | |
| Weight :- 420 |
Reveals how meditation can be used for emotional growth, releasing trauma, and accessing inner wisdom