Muscle for Life
Matthews Michael
9781982154707
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Rs. 9093.00
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| Author(s) :- Matthews Michael | Format :- Paperback |
| Publisher :- Simon & Schuster | Pub. Date :- 2024-12-19 |
| ISBN-13 :- 9781982154707 | |
| Series:- Muscle for Life | |
| Pagination :- 480 pages, b&w photographs t-o | |
| Dimensions :- 189 x 233 x 35 | |
| Weight :- 656 |
Description
From the health and fitness guru Mike Matthews, whose books BIGGER, LEANER, STRONGER; THINNER, LEANER, STRONGER, and THE SHREDDED CHEF and have sold over one million copies, a new life-changing guide to the fundamentals of building muscle, losing fat, getting strong, and staying healthy at any age.
